Syrian-Lebanese Food

Syrian-Lebanese cuisine in general is regarded as one of the most healthiest due to the abundance of fruits, vegatables, cereals, legumes and nuts.

It combines the sophistication of European cuisine with the excitement of Eastern spices, these culinary contributions have been considered one of the greatest influences of modern Arabic cuisine.

Many traditional dishes are simple preparations based on fruits, vegatables and grains.  Often the same ingredients are used over and over, in different ways, in each dish. 

Yoghurt, cheeses, cucumber, aubergines, chick peas, nuts, tomatoes, burghul and sesame (seeds, paste and oil) are harmoniously blended into numerous assorted medleys.  

Parsley and mint are used in vast quantities as are lemons, onions, garlic and olive oil.  Pita bread is usually served with all meals for dipping.

A typical Syrian-Lebanese meal starts with Mezze (starter) - this can be an elaborate spread of forty or fifty hors d'oeuvres (Canapés) or simply a salad and a bowl of nuts.

But it is always a social occasion when friends and family gather to enjoy appetisers and conversation before lunch and dinner.  A meat, (lamb is the favorite meat) chicken or fish dish follows with salad and rice.